How GrupUp Works
The easiest way to find vetted local coaches running small-group sessions — affordable, flexible, and built around your schedule.
Three steps to leveling up
Find a Session
Browse group training sessions by sport, location, skill level, and schedule. Every coach on Grupup is vetted — real profiles, real reviews. Filter by city or specialty to find exactly what your athlete needs.
Browse sessions
Reserve Your Spot
See open spots, pick the session that fits your schedule, and pay securely in seconds. No back-and-forth with the coach, no waiting for confirmation. Your spot is locked the moment you pay.
Find a trainer
Train & Improve
Show up, work hard, and let the coach do their thing. Small groups mean more reps, real competition, and direct feedback — every session. Track your progress and book your next one in the same place.
Training formats
Choose the format that fits your athlete's goals and schedule.
Small Group Sessions
2–6 players with one coach. Real competition, more reps, fraction of the private price. The most popular format on Grupup.
Training Plans
Book a multi-week plan upfront — pay once, attend every session. Coaches offer a discount, players get consistency.
Clinics
Larger group sessions (7–20 players) focused on one skill or topic. Great for introducing new players to a training environment.
What players & parents say
"After the first session my son's confidence on the ball completely changed. The small group format meant the coach could actually watch him and give real feedback — not just shout drills."
Maria T.
Soccer parent · Cary NC
"I was paying $90/hr for private training. Group sessions on Grupup cost me $25 and honestly the level of training is just as good — maybe better because there's actual competition."
James K.
Player · U16
Why GrupUp
Vetted Local Coaches
Every trainer on Grupup has a profile, specialties, and verified reviews from real players and parents.
Secure Payments
All payments processed by Stripe. No need to bring cash, write checks, or chase invoices.
GrupUp Guarantee
If your first session doesn't meet expectations, we'll help you find a better match or refund your booking.
Flexible Scheduling
One-off sessions, weekly recurring, or multi-week training plans — book what fits your schedule.
Easy Cancellation
Cancel up to 24 hours before a session for a full refund. No questions asked.
All Sports
Soccer, basketball, football, tennis, lacrosse, and more — all in one place.
Ready to find your session?
Join players and families training smarter with small-group coaching.